Let Go of The Past : 7 Practical Ways to Achieve Absolute Freedom

Let go of the past and life will open new doors for you. If we don not let go of the past then most of the time we are operating from the old beliefs and patterns. That’s why we find ourselves in same reality again and again.

 If we are happy and everything is going amazing in life. We know what are our true goals and we are working for them with passion and excitement. Then it’s better to keep going with the same. 

But many of us sometimes feel stuck in life’s circumstances. We don’t know what to do and where to go. We just want to come out of the situations we are stuck in.  And going this way for a long time lead us to anxiety.

We all humans deserve to be happy. We deserve to live a good life.

Happiness and joy are the default nature of creation but at the same time, we are given the free will to choose what we want. 

Whatever wrong is going on in our life is because we are using our free will in the wrong direction. 

So when we loose the grip of our free will and surrender to higher power amazing things start to happen. 

All the programs running in our head, our thoughts our emotions are are creation our free will. 

Below are the points which can help you to give the steering of your life to higher intelligence and let life come back on the track.

“The moment of surrender is not when life is over, it’s when it begins.”
— Marianne Williamson

 First, you need to understand that going the same way is not going to help you. It will keep you in the same situation.

Our mind takes us seriously when we make a bold commitment or decision. 

You don’t get what you want, you get what you have to have at any cost. 

So make a decision today to let go of everything and surrender.

Don’t worry you don’t have to do everything. You just have to allow to higher power to come into your life and remove these blocks. Because you have your free will so without your permission no-one will interfere in your life.   

Check out the books for inspiration: 

The Easiest Way:Mabel Katz
The Surrender Experiment: Michael A. Singer
Zero Limits: Joe Vitale

 

2. Take the Responsibility

  We should know that we are the creator of every inch of our life. Our inner environment is generating our outer environment. 

Some wrong information inside us is the reason for our circumstances. 

When we are frustrated with our circumstances we blame everything around us. We can not believe that we have the biggest participation in the creation of this. 

Just go beyond your ego and think, you will find whatever is going on in your mind the same thing you are seeing outside. 

Take 100% responsibility for your creation and surrender it to the divine so it can cleanse you.

Whether you believe it or not just do it because blaming others will not let you be free

let go of the past
Photo by Joshua Abner from Pexels

3. 100% Trust on Divine Intelligence

 When we worry means we do not trust and we are using our old will.

You need to trust God or higher power beyond your limiting beliefs. It will take some time but if you have a powerful intention you can do it by using the methods we will discuss in the coming points.

Just keep surrendering whatever comes up, big or small and let the divine intelligence handle.

You don’t need to force yourself to let go of the past. You just have to surrender fully to divine, so the it can cleanse you.

4. Using Affirmations to Consciously Cleanse All the Time

 An affirmation can be a great reminder to consciously cleanse old patterns all the time. 

You can repeat “Thank You God For Everything.” all the time during the day and surrender whatever comes.

Just repeat the affirmation and whatever comes up in your mind during the day boldly surrender it to god.

Keep cleansing the old patterns and let the divine come in

If you like guided affirmations then here is my favorite one on YouTube

5. Meditate to Let Go of The Past

 Meditation is the greatest way to let go and surrender. The main purpose of let go is to be in present in this moment without thinking about past and future.

Meditate everyday for 15 minutes. It will break the loop of excessive thinking and and you will learn to be in present. For the benefit of meditation and surrender read the book “The surrender experiment” which is mentioned above.

Check Out: How to Meditate : A Beginner’s Guide to Meditation

6. Let Go of The Past Using Hoʻoponopono

Hoʻoponopono is a Hawaiian technique of forgiveness. This technique is designed to erase negativity from our mind

According to Hoʻoponopono our outer world is created by us only, if we are not happy with our life then there is some error in our mind. If we have created everything then we are 100% responsible for everything 

With Hoʻoponopono practice we ask for forgiveness and ask the divine to correct the error inside us which is causing this problem. 

This is the process of letting go. where we repeat four sentences and surrender everything to higher power to be corrected.  Mabel katz calls it zero frequency state, where we are neutral and god is taking care of everything.

Trusting 100% to higher intelligence and surrendering everything to him with these affirmations is the core of this practice.

In this the practice, we have to repeat four sentences as many times as we can. Whenever something negative comes up repeat it.

“I am sorry, Please forgive me, Thank you, I love you”

You are saying this prayer to the divine or your higher self.

Meaning of prayer:

I am sorry: I am sorry for whatever error inside me is creating this problem. I take 100% responsibility for this and I will not blame another person for this

Please forgive me: Please cleanse me and release this error 

Thank you: Thank you for releasing and setting me free. Feel the gratitude.

I love you: Love is healing, send love to the divine and the person to initiate this healing.

 Dr.  Ihaleakala Hew Len cured many people using this practice.

Read this book for his story: Zero Limits

Watch this Success Story on YouTube(Read Subtitles):

7. Start Learning a Skill You Like

 If you are busy with something good, you will have less time to think about your problems.

Start learning a new skill and keep yourself busy in your free time with something good, not with negative thoughts.

Like if you have something to say to people you can start a blog today. There are a lot of things to learn and it will become a lifetime habit.

Final Note

Let go of the past can be a difficult process at the start but it’s not your job to do everything. Just keep surrendering everything to the divine and be at present. 

Surrender all worries, situations, people to divine & be at present with your affirmation. 

Just release .. release.. release.. whatever it is.

Do share your experiences and feedback.

Hey, beautiful soul, Can you pause for a while, close your eyes and live this beautiful moment that is passing right now? Just Try !!
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