10 Best Manifestation Methods: How to Manifest Your Desires by Using The Law of Attraction in 2022
I have a deep interest in the working of human mind and how it affects our reality. In this search, I found these 10 best manifestation methods invented by some great people. I hope you will like them.
We all have been given the free will to choose anything. All the beliefs we are holding and all the thoughts running inside our head are performing as our free will.
If we hold only positive thoughts and beliefs inside us then by default life will go on a miracle track. In this scenario, we do not need any manifestation methods because life will provide what is made for us. Because no negative beliefs are blocking the way.
But most of us have been programmed negatively by society and circumstances. These negative programs are running constantly in our heads and acting as our free will. And these programs or beliefs are creating our reality without our knowing.
These manifestation methods will help you to replace your old negative beliefs with new positive beliefs. Once the belief is changed our thoughts will be changed. Once the thought is changed our emotions and vibrational energy will be changed. And we all know that our life is a reflection of the vibration we emit.
“Every single second is an opportunity to change your life because in any moment you can change the way you feel.” – Rhonda Byrne
What are the Manifestation Methods?
Manifestation methods are techniques designed to change our subconscious patterns or to change our old beliefs about something. And once the belief is changed, our outer reality related to that belief will be changed automatically.Â
Manifestation methods aka Law of Attraction manifestation methods have been very popular in recent years with the increasing reach of the internet.Â
Many people think it’s a new age wo-wo idea. But the power of our mind has been discussed for thousands of years. Buddha, Jesus, Paramhansa Yogananda, and many other great teachers have taught about this.
But if we focus only on material manifestation then we will miss a lot. We need to focus on love, peace, joy, and happiness as well.
How to Manifest What You Want?
The ultimate goal is to change our beliefs. Manifestation is a by-product of a belief change. Check out which method suits you best.Â
If you already are a positive person then any method will work for you fast.Â
But if you think you are holding negative emotions and beliefs inside you then first you need to remove these beliefs. For that, you need to use mediation or any emotional healing techniques like Sedona, EFT etc.
10 Most Effective Manifestation Methods
1. Meditation as a Manifestation Methods
When we set an intention and we do not hold any contradicting thought about it, then our mind accepts and manifests it into our life.
Meditation is the core of all manifestation techniques. When we become good at meditation, we reach a state where no contradicting thoughts are blocking our way.Â
In this state of VOID, if we set an intention, it is accepted by our mind very fast. That is why meditation is the fastest manifestation technique. Things are manifested quickly in this State.
Affirmation or imagination can be used as a tool to set an intention in a meditative state.
Read the book “Autobiography of a Yogi” by Paramahansa Yogananda to know the miracle power of meditation.
 Learning meditation can take some time and effort but once you are good at it rewards will be much bigger.
STEPS:
- Learn meditation and be good at focus and concentration
- Once you have become good at meditation, go to deeper state of meditation and imagine the future you want
- Emotions are the key the feel the new future exactly as you want to make it
- If imagination seems difficult to you then you can just repeat the positive affirmations based on the outcome of your desire. Feel it with all your senses like it’s happening right now.
Note: Guided meditations are a great way to reprogram your mind. Many people find it easier than meditating by themselves.
Joe dispenza meditations are the best meditations I found on the internet to change the beliefs.
Check out Joe Dispenza Testimonials on YouTube to know how people are changing their lives using meditation and intention.Â
Watch this amazing manifestation story using Dr. Joe Dispenza meditation:
Video Credit : drjoedispenza
2. Manifestation Through Letting Go and Surrender
Most of the people do not attract good things in their lives because they are confused. They are not clear what they want. So every few days they keep changing their goals and desires.
So, you have two options either be clear on what you want, write down every detail of it. Or let go , keep surrendering and let the life bring you what is made for you.
If we are experiencing any negative situation in our life that means we are holding some negativity inside us.Â
Sometimes we don’t know what we want. We are confused about what to do. We just want to get out of the situations we are living in without knowing where to go.
In this situation surrendering all our desires to the higher mind will put our life back on track.Â
When we offer the driver seat of our life to the higher intelligence it brings life on the right track. We don’t need to think about what to do or where to go. Â
Read “The Surrender Experiment” by Michael A. Singer to understand the power of surrender.
For this technique to work, you need to keep cleansing whatever comes and keep surrendering it to the higher mind or god.Â
You need to be at peace doesn’t matter what is happening around you.Â
You need to trust that higher intelligence will better take care of the things for you than you are taking care of by yourself. 100% trust is the key to invite God into your life.
If you worry about the past or you are anxious about the future then you are using your free will, in this case, the higher mind or God will not interfere in your way.Â
Just release whatever comes and be at peace. Surrender past and future to the higher mind, no judgment about it no thinking about it
Steps:
- Wake up with Hoʻoponopono: When we wake up a lot of anxious thoughts also wake up with us. Use Hoʻoponopono prayer to keep cleansing whatever comes and set your mind free.
- Meditate every day and keep releasing the thoughts during meditation. Keep surrendering whatever comes in your mind
- After meditation for a few minutes repeat this mantra to put you in peace: “I am exactly where I am supposed to be at this moment of space and time.”
- During the day whenever anxious or worry thoughts come, repeat the Hoʻoponopono mantra and keep cleansing
- When we go to bed to sleep, this is the 2nd time when most anxious thoughts hit us. Use any guided affirmations while sleeping and release whatever comes.
Note: At the end of this article you will find a link to a guided affirmation that I found very effective.
Embrace to Let Go method (VERY POWERFUL!!)
I like this method too much and I keep using it. We have a lot of negative patterns stored in our subconscious minds and we never observer them.Â
These patterns trigger us from time to time during our day and we keep reacting to the situation according to these patterns.
We never try to go within and observe these patterns, because we feel fear facing them and our minds treat them as a threat.Â
We hate these negative patterns and emotions, we try to ignore them and push them away.Â
But in this approach, these patterns keep controlling us.Â
To let them go we need to go within, look at them, observe them, and accept them.Â
When we do this we are changing our emotional relationship with these old memories. Instead of getting triggered, we are embracing them.Â
Steps:Â
- Observe the negative feelings inside you that you want to let go. Or during your day see what triggers a reaction in you, and find the hidden emotion behind itÂ
- Sit quietly, and let this emotion come to the surface of your consciousness. Do not push it away, don’t resist, let it come freely. If any other thing (people, event, situations) related to this feeling appear let them also come
- Observe this feeling, accept it, embrace it, and see it with love. Don’t get carried away with the feeling just observe it
- If you wish you can also use affirmations to embrace this negative part of you during this meditation like: “I love you fearful one” or “I love you anxious one”. You can make your affirmation like this based on the feelings you want to release
- When you do this regularly this pattern will start to lose its grip and starts to melt away.Â
- Be greater than your mind, embrace and love these feelings as a master. Don’t get carried away with them as a victim.
This method of letting go is very powerful and it can shift our mindset from suffering to blessings. Also, you can read Letting Go by David R. Hawkins to understand it fully.
3. 15 Minutes Process From Abraham Hicks to Intentionally Focus on Positive Aspects
Thoughts that are without emotions have no power. Thoughts that have emotional charge are the most powerful.
So to make a positive change in our life, thoughts with great emotional charge are required.
In this process, we will set aside 15 minutes everyday and deliberately focus on the positive aspects with the great emotional charge.
As Abraham Hicks Says: “Belief is just a thought we keep repeating”. So we need to keep practicing it until our mind accepts it as a belief.
In this process, we are going to go to a kind of workshop every day for 15 minutes.
In this process, we are not going into an altered state or a meditative state. We will just focus on our desires with high intensity and emotions.
STEPS:
- Go to a place where nobody will disturb you for 15 min
- You need to be happy before going to that place. So do it when you are really happy or do some activities which will change your mood before going to this place. If you do it with an unhappy mind, it will not benefit you because your attractive power will not be there
- Collect the data from your real-life experiences during the day and remember it. If you see someone with a joyful personality, collect that data so that you can bring it to your workshop later. If you see someone driving a car you like, collect that data. If you see someone in an occupation you like, collect that data. Whatever you see during the day that you want to bring in your life experience, collect that data. Remember it or write it down so that you can use it later in the workshop
- When you go into the workshop start assimilating the data. As you assimilate the data you will create a picture of yourself that you want to bring in your experience
- Â Now see yourself moving through life experiences without any resistance. See yourself moving in and out of life experiences effortlessly. Like moving in and out of your car, Moving in and out of the building, moving in and out of conversations, or whatever data you have collected during the day
- When you move through these experiences see yourself vibrant, happy, healthy, and full of joy
To know more about Abraham Hicks Visit their official site.
4. Mind Movie Manifestation Method
Mind movie is one of the amazing and beautiful manifestation methods. If you struggle with meditation or visualization then you can use mind movie to keep yourself aligned with your desires.
A mind movie is a great way to imprint your desires on your subconscious mind.
Mind movie is a combination of small videos or images that represent our desire. There are already many mind movie videos available on the internet. If you find any that is close to your desires, you can use that or you can create your own mind movie.
Mind Movie Example:Â
Video Credit : Quantum Movies
How to Create a Mind Movie:
- Collect the images from the internet that are a symbol of your desires. Or if you already have some images you can use that. If you are already using any digital vision board then get images from it
- If you want you can also include any short video in your mind movie. Many sites are providing free short videos
- Download any beautiful music of your choice that makes you feel more connected with your desires
- Combine the images, videos, and music to make a single 4-6 minute video. Add the affirmations on the images. I use Filmora to create my mind movie. You can use Filmora or any other free software,
- Watch this video every day when you are relaxed. Live it feel it
Dr. Joe Dispenza teaches the next level of mind movie using a kaleidoscope. kaleidoscope is a video made of different geometrical patterns. Check our Dr. Joe Dispenza official site for kaleidoscope and other meditations.
When someone gazes on these geometrical patterns for a longer period of time it changes the brainwave of the person and takes the person into an altered state.Â
After the person is in the altered state the mind movie starts. The altered state is a kind of meditative state. So when our mind movies appear in this state it goes indirectly into the subconscious.
A video link is provided at the end of this article to understand how a mind movie with kaleidoscope looks like.
5. Neville Goddard Technique for Manifestation by Using the Imagination
Neville Goddard is one of the most popular new thought authors. He has written many books depicting the power of the human mind and imagination.
- When you are going to sleep imagine and be in the feeling of wishes fulfilled like it’s happening right now
- Think about it until you give it all the sensory vividness of reality. Do not think of it as an event happening in the future, think from the state of wishes fulfilled like it’s happening now. Be completely there in the state of wishes fulfilled. At the start, it will feel difficult to be in that state completely, but with the time you will learn it
- Be in that state and finally fall asleep from that state
For more detail a video link to Neville Goddard Technique is provided at the end of article. Also watch this success story on Neville Goddard Technique:
Video Credit : Elmer O. Locker jr
6. Affirmations Manifestation Technique from Dr. Joseph Murphy
Joseph Murphy has written many books on mind power and the science of affirmations and prayers. The most famous book of Joseph Murphy is “The Power of Your Subconscious Mind“.Â
This is an amazing book on the techniques from Joseph Murphy. This book contains many stories from people who used Dr. Murphy’s techniques to create miracles in their lives.
STEPS:
- Create an affirmation for the solution you desire
- Set aside 15 minutes three times a day morning, noon, and evening
- Sit in a quiet place, relax your body and mind
- Once your mind is relaxed repeat your affirmation with the faith and emotions
Below is an example of affirmation from Dr. Joseph Murphy:
“I am now writing in my subconscious mind the idea of God’s wealth. God is the Source of my Supply and I know God is the Light Principle within me and I know I’m alive. All my needs are met at every moment of time and point of space. God’s wealth flows freely joyously and ceaselessly into my experience and I give thanks for God’s riches forever circulating in my experience.”-Dr. Joseph Murphy
7. Vision Board AKA Dream Board Manifestation Method
Vision board is another method to send your desire out to the universe.
Vision board is a collection of images that represent your goals or dreams.Â
If you can print your images and make a physical board that will be great because you can hang that anywhere and see it many times a day.
Also, On the physical board, you will make fewer changes in the future.Â
But if not possible you can just download the images on your desktop and create a digital board using any image editing tool like Canva.
Spend some time everyday visualizing your goals and feeling them.
8. Writing or Scripting Manifestation Method
Scripting is writing your desires as if they are happening now. When you write your desires every day with the feeling of thankfulness you imprint it on your subconscious mind.Â
Once it is imprinted you will see events leading you towards that desire.
STEPS:
- Create a new story of your desired life. It should be a paragraph with 7 to 8 sentences. Do not make it very long because you will feel anxious while writing a very long paragraph.Â
- It should be in the present tenseÂ
- Keep a journal with you and write it every day
- Remember, words and sentences have no value without emotional charge. So feel it while writing
Example:
“I am healthy, fit, fearless, and unlimited. I am having a sacred communication with the divine. Â
I love myself and feel only love and compassion for everybody around me.Â
I am at my true place and my soul is dancing in love, peace, freedom, and joy.Â
God’s wealth is circulating in my life. It flows to me in avalanches of abundance. All my needs, desires, and goals are met instantaneously, for I am one with God and God is everything.
I am celebrating every second of life with my ……….
Magic is happening all around my life.”
This is just an example. You can modify it according to your requirement. If you want to be specific about anything or any amount write it down. But make sure you feel good about it.
9. Manifestation Through Gratitude Journal
When we focus on something, it comes more into our lives. Because where the focus goes, energy flows.
If we focus on problems, more problems will come. If we focus on good things and feel grateful for them, we bring more of them into our lives.
How to start expressing Gratitude:
- Keep a gratitude journal with you. If it is not possible to keep a physical journal, you can use any application.Â
I have used many applications so far. But I found Presently the best and simplest app. This application is dedicated to writing gratitude without any other unnecessary features
2.Write 10 things you are grateful for every day
3. Feel the gratitude while writing
Example:
“I am grateful for the morning tea”
“I am grateful for the gift I received yesterday from John”
“I am thankful for sitting and writing the gratitude”
“I am thankful for the beautiful sunlight touching my face right now”
10. 555 Manifestation Method
5×55 manifestation method is about writing your desires persistently for 5 days, 55 times each day.Â
This is another subconscious imprinting technique.Â
STEPS:
- Create a positive affirmation for your desire in the present tense. Write something on what your mind can believe
- Set aside one hour every day for this practice for the next 5 days
- Keep a journal and pen with you and write your affirmation 55 times every day
- Don’t write to finish it fast, instead feel it with gratitude every time you write it
To shift your energy with daily mystical messages, follow us on Instagram. Link :Â @divineconnexionblog
Final Note on Best Manifestation Methods
Manifestation methods work, if you are able to imprint the idea of your desire into your subconscious mind. The key is regular practice. Choose whichever manifestation method suits you and do it daily. Be clear on your desires and repeat the process everyday until you see any result.
Which one is your favorite method? Do share your experiences.Â
There are thousands of examples where people change their life circumstances by intentionally using these methods. If we have any negative blocks inside us then first we need to work on releasing these blocks.
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Important Links:
- Guided Affirmations for Letting Go
- Mind Movie with Kaleidoscope
- Video Link to Neville Goddard Technique
- Manifestation Story Using Neville Goddard Manifestation Methods.
