100 Things to Be Grateful For to Bring Magic in Your Daily Life
Where focus goes, energy flows. Here is a list of things to be grateful for that will shift your focus on the positive aspects of life.
When we focus on something whether positive or negative, we bring more of it into our life. Gratitude is a way to invite good things into life.
Always look around and you will find tons of things to be grateful for.
Many people struggle with finding things to be grateful for and think “What am I grateful for? nothing special happened today.” But you do not have to wait for the big things to be grateful for. You can easily find a lot of little things to be grateful for.
But if you are confused and need a gratitude list then below is the list of 100 things to be grateful for.
Once you know what you are grateful for, you can express your gratitude to the universe, creator, god, or whatever you call divine intelligence.
Words without emotions have no power. This universe understands the language of feelings. So feel it from the core of your heart when you express gratitude.
Below are few good methods I found to pay gratitude:
1. Gratitude Journal
Every day write a list of 10 things you are grateful for. You can keep a physical gratitude journal or you can use any digital app to record daily gratitude.
Try to keep a physical journal that is the best way. But if it is not possible for you then use any gratitude journal app.
Presently is a great gratitude journal app I found. It is simple, easy, and dedicated to gratitude only.
2. A Mail to Universe
I love this gratitude method. Here, every day you will write a mail to the universe or the creator.
Just write a simple mail with all the things you are grateful for. If you wish, you can also add a list of your desires or goals in this mail.
Example:
Subject: A Letter to Universe
Dear Universe,
Good Day!!
I am grateful for … I am thankful for the event …. 3….. 4… (Add 5 to 10 things that you can remember at this moment)
At this moment of space and time, this is what I desire from you:
1.——
2. —–
3.—–
4.——
5.——
Thank You, Universe!!
————————-
You can create a new mail id and send this mail to that id. If you wish you can use “lettertodivine@gmail.com” to send your gratitude. This mail is just created for this purpose and no person reads it.
This concept I got from Write Notes To The Universe blogpost.
3. Gratitude Meditation
Just take out 10 minutes every day. Sit relaxed and take a few deep breaths.
Once you are relaxed remember the things you are grateful for and express your gratitude with pure emotions.
Also, Read: 10 Mindfulness Meditation Benefits
List of 100 Things to Be Grateful For:
Below is the list of 100 things to be thankful for:
Things to Be Grateful for Today
1. Beautiful Morning
“Whether you are a crawling worm or a big human being, when the sun comes up in the morning it lights up every body.Whoever opens his eyes for him there is light for him.” – — Spoken by Sadguru in “Wholeness”
Every morning is a new opportunity to achieve greatness. Admire the beauty of the morning. Whether you can observe it or not, there is immense beauty in it, Find it
2. Sunlight Touching Your Face
Every morning when sunlight touches your face it lights you up with all the nature. Appreciate it. In the winter it feels more beautiful.
3. Morning Breeze
Appreciate the beauty and mild coldness of the morning breeze when it touches your face.
4. Nature and Beauty Around
Appreciate the nature, trees, water, and beauty around you that you see in the morning.
5. Morning Tea or Coffee
Everybody likes hot delicious tea or coffee in the morning. Appreciate it. If you don’t drink tea or coffee then be thankful for whatever you drink in the morning.
6. Morning Shower
Morning showers are amazing. It brings you into a state of relaxation. Be thankful for it.
7. Pets
Be thankful for your pets. When you play with them you release the stress and become joyful.
8. Meditation
Meditation helps us to release unnecessary stress and keep us in a relaxed, peaceful state. Do this everyday and be thankful for it.
9. Daily Gratitude
Be thankful to yourself for expressing gratitude everyday. For taking time out for gratitude practice.
10. Food
Be thankful for the food you are getting to eat throughout the day.
11. Family
Be thankful for your family and loved ones who make you happy everyday, everytime you see them.
12. Bed
Be thankful for the cozy bed, you sleep on everyday.
13. Sleep
Be thankful for the good sleep that restores your energy and freshens you.
14. Dreams
Be thankful for the beautiful dream you had last night. You can also record them in a dream journal.
15. Water
Appreciate the water you drink. It keeps us alive.
Things to Be Grateful for In Life
16. Good Relationships
Be thankful for good relationships in your life. And the joy it gives to you
17. Good Friends
We can share everything with good friends. They are always close to our heart. Be thankful for having good friends.
18. Beautiful Places You have Travelled
We travel to beautiful places. Just rewind the memories and be thankful for the beauty of the place and the amazing events that happened during your trip.
19. Beautiful People You Met
During our journey on this planet we meet many sweet people. Be thankful for them. Also, be thankful for the events that connected you with these people.
20. Special Food
We eat our daily meals at home, be thankful for it. But sometimes we eat something special outside or on any trip. Be thankful for it.
21. Events
We attend many beautiful events and ceremonies in our life. Where we meet a lot of people and enjoy the time. Be grateful for such events.
22. Music
Music connects us with our soul. Be thankful for the beautiful music you listened to.
23. Movies & Shows
Movies and shows entertain us a lot and help us. Be thankful for good movies and shows.
24. Inspirational Content
We find a lot of content on the internet that inspires us and keeps us on a positive track. Be thankful for such content.
25. Online Video Streaming Platforms
This is the time of the Internet. We can find the content of our choice easily and watch it. Be thankful for such companies like YouTube, Netflix, Amazon etc.
26. Books
Books are great inspiration. This gives us knowledge on the lifetime experience of other people in a few hours. Books help us to find a way in any situation. Express your gratitude for a good book you read.
27. Coincidences
In life sometimes we encounter coincidences that lead to a beautiful experience. Be thankful for such coincidences and experience. Maybe they are the answers to your prayers.
28. Thankful for Helping Others
Helping others is a core value we have as a human being. Be grateful for being able to help others.
29. Festivals
Festivals are a great way to celebrate life and time with your loved ones. Be grateful for all the festivals you celebrate.
30. House or Living Space
Be grateful that you have a place to live and enjoy life. Be thankful for all the good things it provides to you.
31. Human Being
Say thank you that you got a chance to live as a human being on this planet.
32. Bank Balance and Money
Appreciate what you have saved in your bank account. Doesn’t matter how much, just be thankful for what you have. Say thank you whenever you receive or give money. Do the transaction with love.
33. Life Partner
Appreciate the qualities of your life partner and how it makes your relationship magical.
34. Education
Appreciate the opportunity of getting educated.
35. Spiritual Teachers And Gurus
Spiritual teachers and motivational speakers give us hope for the change. Be grateful when you are inspired by someone.
36. Spiritual Retreats
It’s amazing when we attend any meditation retreat with like minded people at a beautiful natural place. It feels like we are at home. Say thank you to all the aspects of this experience.
Things to Be Grateful for Health and Well Being
37. Body
Be thankful for your body everyday whenever you see yourself in a mirror. Body is the vehicle through which you experience this life.
38. Healthy Food and Drinks
Be thankful for the healthy food and Juices that keeps you healthy.
39. Be Thankful for Being Alive
Everyday is a new opportunity. Be thankful for being alive and experiencing this life.
40. Fresh Air
Be grateful for fresh air that keeps you alive.
41. Good Health
Say thank you for your good health. If you are facing any problem, still focus on the positive aspects of your health and believe that the divine can heal you if you focus on good with faith.
Be thankful for the morning walk, exercises and other things you do to keep yourself fit.
Things to Be Grateful For at Work
42. Your Work
Be thankful for the good aspects of your work and it will be more joyful. Do not blame or complain because it will make your work more stressful.
If you do not like your work then keep doing it for sometime with gratitude, and during this time work on other sources of income. Focus on new ways or solutions instead of criticising current situations.
43. Money
Be thankful for the money you receive for your work.
44. Work Environment
Be thankful for your work environment and the beautiful office.
45. Good Colleague
Be thankful for the good people you have worked with.
46. Office Trips
Office trips are a great way of having fun with colleagues.
47. Holidays
Holidays allow us to spend time on what we love in our personal space.
Things in Nature to Be Grateful For
48. Beautiful Snowy Mountains
It looks so beautiful and mesmerizing.
49. Beautiful Rivers and Water Streams
Admire the beauty of flowing water.
50. Trees
Trees provide us oxygen to breathe at the same time they make this planet beautiful and provide us food.
51. Beautiful Cities On the Mountains
Cities surrounded by beautiful snowy mountains and lakes look so beautiful.
52. Beautiful Blue Sky
The vastness of blue sky is amazing.
53. Shining Stars
Shining stars look beautiful in dark nights. It seems like a connection with the source energy.
54. High Altitude Grasslands
High altitude grasslands are so beautiful, It seems like we are on a magical land from fairy tales.
55. Garden
Garden connects us with nature.
56. Flowers
Shows us the beauty of nature.
57. Fresh Vegetables
It keeps us healthy.
58. Beautiful Birds and Animals
All the creation of nature is so beautiful.
59. Sea and Beaches
Sea is a universe in itself. Walking on the beaches takes us away from busy life into the tranquility of nature.
60. Rain
Raindrops feel like blessings from heaven.
So Many Other Things to Be Grateful For
61. Your car or other vehicles
62. Beautiful emotions of love, freedom and joy
63. Free time you get everyday to do something you love
64. The things you love to do
65. Chilling with the friends
66. Bonfire
67. Relax time on weekends
68. Camping in nature
69. hopping in Hypermarket
70. The clothes you have
71. Your Mobile Phone
72. Your Laptop
73. Furniture at your house
74. Having all the basic things to live a good life
75. WI-FI or Internet
76. The good bosses you had during your tenure
77. The great knowledge you received that is helping you change your life
78. The great authors who have helped you in your life journey through their books
79. Great speakers who inspired you through their speech
80. Great people who changed their lives 180 degree and now they are an inspiration to you
81. The electricity and light
82. Connecting with like minded people through social media or internet
83. Pen and paper for journaling
84. Your ability to think about new ideas and working on them
85. The beautiful kitchen you have
86. The amazing recipes you tried
87. Restaurants and hotels you have been
88. The treks you have climbed
89. The stranger you met at any event and now you are close friends
90. The faith you have in Divine
91. Beautiful Paintings
92. The games you love to Play
93. The dance you had at last party or event
94. The beautiful girl or boy you saw on the street
95. The unexpected money you received
96. Your parents brothers and sisters
97. The instant joy and peace you felt at that moment without any particular reason
98. Things made you Laugh
99. For a date with that special person
100. Be thankful for being you. For coming so far on this journey of life. For managing the things at every stage of life that kept you growing
Final Note
These were some gratitude prompts. Most of them are common to many people. You can get an idea from this and include more things from your environment.
Make it a lifelong habit starting from today.
Also Read:
10 Best Manifestation Methods: How to Manifest Your Desires by Using The Law of Attraction
45 Positive Affirmations for Self-Love to Madly Fall in Love With Oneself
